Khajoor Mariam / Dates Mariam
Naturally sweet and juicy, these dates or khajoor are sourced directly from the Middle east and still retain the freshness of the palm trees they grew on. Use them for baking or just pop them directly into the mouth, these khajoor will add to your health as well. They are loaded with energy, being rich in dietary fibre, carbohydrates, and contain more potassium than bananas. Khajoor are great for improving the digestive system, improving liver health and heart health. Only five or six of the will help you meet the daily recommended amount of fruits.